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Mind & Body

  • How To Talk About Mindbody Medicine With Anyone (Creative Director Steve Grisko)
    by Laura interviews Creative Director Steve Grisko on December 17, 2018 at 2:05 am

    How can I share my healing experience with my friends and family without sounding overzealous? How do I recommend that someone try a mindbody approach for their pain without offending them? These are questions the Curable team gets asked every day. To help answer them, we brought in an expert who has experienced this situation from both sides: Creative Director Steve Grisko. Steve’s entire career is dedicated to simplifying complex ideas and communicating them effectively. Whether he’s creating a 60-second TV spot or making a pitch to a client, his strategies for getting his message across work every time. So whether you’re trying to explain your own healing journey to your loved ones or persuade someone to try the Curable program for themselves, there’s no reason these strategies can’t work for you, too. […]

  • Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)
    by Laura interviews Katie Estridge, PT, MPT, PYT on December 6, 2018 at 12:05 pm

    As a physical therapist and yoga therapist, Katie Estridge has always been interested in treating her patients as whole-minded individuals. Depending on a patient’s needs, her unique approach will draw from pain science, traditional rehabilitation exercise, meditation, gentle yoga flows, and more. Though her techniques have helped many to live a better life, she’s only recently discovered the missing piece in her own struggle with chronic pain: the ability to connect her lifelong grief and long-forgotten emotions with the migraines that ruled her days. Join us as she shares what she’s learned from working with the Curable app, and how she’s paying it forward to her patients. […]

  • Recovery Is Not a Straight Line (John Stracks, MD)
    by Laura interviews John Stracks, MD on October 16, 2018 at 10:09 pm

    John Stracks, MD, has been helping patients overcome their chronic pain for over a decade. Then last year, during a particularly stressful period of his life, he faced a case of symptoms that he couldn’t immediately solve. The patient? Himself. Join us as Dr. Stracks takes a journey inward: re-learning how to listen to his body, finding new ways to move on from his past, and discovering lessons to pass along to his patients. […]

  • What Does Psychology Have To Do With Sports Injuries? (David Schechter, MD)
    by Laura interviews David Schechter, MD on October 10, 2018 at 12:32 pm

    David Schechter, MD, runs his medical practice at the intersection of two seemingly conflicting fields: sports medicine and mindbody medicine. After a brush with mindbody symptoms of his own, Dr. Schechter was treated by Dr. John Sarno during his residency - an experience that would shape the way he approaches injury and rehabilitation. Now, in his own practice, Dr. Schechter works with athletes and individuals to help them tease out what’s physical about their symptoms, whether psychology could play a role, and how to move forward. […]

  • Minisode: Nikki’s Recovery from Chronic Pain
    by Laura interviews Nikki, a former chronic pain sufferer on September 26, 2018 at 5:27 pm

    Nikki, a former hairstylist and esthetician, is no stranger to pain. After working on her feet for hours a day, she endured excruciating symptoms in her shoulders, neck, hands, and wrists. Her search for relief spanned years, and proved to be mostly fruitless. Then one day, she saw an ad for Curable - an app that would transform her outlook on pain and her relationship to her body in ways she never imagined. […]



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